Reply To: Naked Yoga

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    • Ace Poster

    I’ve just read an interview with a woman who tried it for the first time (in a class of mixed gender and ability). She said “But, you know how yoga instructors always tell you to figuratively leave behind everything you brought with you and just focus on the day’s practice? That’s a lot easier to do when you literally have nothing with you. Naked yoga isn’t just about being naked — it’s about accepting your body and being confident in your own skin.”

    Don Smith, Martin, Steve and 1 more person like this