Weight loss

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    • #13184
      Anonymous
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        • Power Poster

        So many of us feel the need to diet over time.

        I have yoyo’d a lot over the last few years. I put on a lot of weigh then lost a lot and have put some back on in the last year.

        I decided to need to find a way to stick to my diet. Going to see a nurse for regular check-ins is one thing. But then I thought…..

        what about a naked photo daily next to the scales showing my weight.

         

        So here is week 1 if anyone is interested. Part 2 will be next Friday.

         

        [video src="https://imgshare.co.uk/videos1/09122022090547InShot_20221209_090300758.mp4" /]

        Diana, Paul, and 1 more person like this

      • #13185
        Anonymous
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          Forgot to edit the link sorry.

          [video src="https://adultimgshare.co.uk/videos1/09122022090547InShot_20221209_090300758.mp4" /]

          Gary likes this

        • #13189
          Anonymous
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            Well done 🙂

            Gary likes this

          • #13251
            Anonymous
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              Week 2 not as good as week 1 too many meals out unfortunately.

               

              [video src="https://adultimgshare.co.uk/videos1/16122022100028InShot_20221216_095652443.mp4" /]

            • #13252
              Gary
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                • Cambridgeshire, UK
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                @gary

                Doing well – keep up the good work.

                I need to do the same, but life and circumstance have sapped my will power

                • #13254
                  Anonymous
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                    I know I can lose weight, I lost 5 stone in 6 months in 2021. I was super fat then. Just need the motivation to keep on top of stuff. This works well.

                    I keep getting told off by nurse at the doctors. “Life getting in the way of being healthy won’t last very long before the body says no to life” I was quite ill at one point lol, weight management has reduced my risk of a stroke or death significantly.

                    Gary likes this

                • #13265
                  Anonymous
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                    Week 3 is up today. I need to put more effort in to these videos. Any ideas welcomed.

                     

                    [video src="https://adultimgshare.co.uk/videos1/23122022195000InShot_20221223_194641831.mp4" /]

                  • #13289
                    Anonymous
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                      Week 4 is up now

                      [video src="https://adultimgshare.co.uk/videos1/30122022072649InShot_20221230_072426680.mp4" /]

                       

                       

                       

                       

                    • #13341
                      Anonymous
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                        Another week, got some new more accurate Scales. Showed I was heavier than I thought. But also kept losing this week so almost back to where I thought I was.

                         

                        Gary likes this

                        • #13343
                          Ed
                            • Wales, UK
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                            @ed

                            Good progress there. A great way to hold yourself accountable too. Keep it up!

                          • #13344
                            Gary
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                              • Cambridgeshire, UK
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                              @gary

                              great work 🙂

                              Ed likes this

                          • #13415
                            Anonymous
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                              The next week. Staying constant, not losing but not gaining.

                               

                              and Gary like this

                              • #13417
                                Ed
                                  • Wales, UK
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                                  @ed

                                  Not putting weight on is half the battle. This time of year is always tricky, obviously there’s Christmas but also I know I’m more likely to eat and eat more when the weather is cold.

                                  Gary likes this

                                • #13527
                                  Anonymous
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                                    • Experienced Poster

                                    Bravo.  I’m trying to lose weight as well and it’s not easy.  I’ve lost 15kg but a long long long way to go.

                                    Ed likes this

                                • #13540
                                  Anonymous
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                                    Another week another video. 2lb loss this week.

                                     

                                    Ed, Gary and like this

                                    • #13543
                                      Gary
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                                        @gary

                                        I’m impressed – not just the lost lbs, but the lost inches as well

                                        Ed, and like this

                                    • #13677
                                      Anonymous
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                                        Another week another steady one this time. Almost hitting a milestone.

                                        , Ed and Gary like this

                                      • #13763
                                        Anonymous
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                                          • Power Poster

                                          Still going…

                                          • #13778
                                            Anonymous
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                                              • Experienced Poster

                                              Keep at it.  Well done.

                                              Ed likes this

                                          • #13827
                                            Ed
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                                              @ed

                                              If more people wanted to try this, we could turn it into some sort of support club, members could encourage each other, etc. Not sure if that would work, but it’s possible.

                                            • #13828
                                              Bamaswitch
                                                • Alabama, US
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                                                @bamaswitch

                                                Great work!

                                                I just started a similar journey but I only weigh in once per week to avoid that rollercoaster of emotion. So far, I’m down 5.5 lbs over 3 weeks.

                                                likes this

                                                • #13837
                                                  Anonymous
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                                                    Nice work. They reckon 2lb a week is about the sweet spot so you’re bang on track.

                                                     

                                                    Keep it up.

                                                    Bamaswitch likes this

                                                • #13835
                                                  Anonymous
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                                                    So I stopped the daily photo. I still weigh daily but stopped the photos. <span style=”text-align: center;”>Its been 2 weeks since last post. Here is today’s photo.</span>

                                                    Gary, Bamaswitch and like this

                                                  • #13866
                                                    Anonymous
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                                                      Another week another lb

                                                      Getting slower but I had a really bad weekend food wise last weekend. Hopefully will.do better this week.

                                                      , Gary, and 1 more person like this

                                                      • #13870
                                                        Ed
                                                          • Wales, UK
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                                                          @ed

                                                          It may be slow, but the most important thing is that you are still heading in the right direction.

                                                          , Bamaswitch and like this

                                                        • #13936
                                                          Gary
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                                                            @gary

                                                            1 lb is 1lb – there will be “bad” weeks, but not sure that a week can be bad if you’re still lost weight.  I sure your heart and knees are thinking it’s a win 😉

                                                        • #13933
                                                          Ed
                                                            • Wales, UK
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                                                            • Administrator of NakedExperiment Community
                                                            @ed

                                                            If anyone else wants to join in, I’m sure everyone will be very supportive.

                                                            Bamaswitch likes this

                                                            • #13935
                                                              Gary
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                                                                @gary

                                                                I would like to join in (I certainly need to), but there are currently family problems going on that are taking all our efforts atm 🙁

                                                                Once we get past these then having a daily/weekly review on here is an excellent incentive to stick with the program.

                                                                Ed and Bamaswitch like this

                                                            • #13939
                                                              Bamaswitch
                                                                • Alabama, US
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                                                                @bamaswitch

                                                                I have actually levelled out the last couple of weeks and am about 1 lb or so above my low. I still have several pounds to go. I’ll try to get a before and current image posted.

                                                                Ed and like this

                                                              • #13945
                                                                Bamaswitch
                                                                  • Alabama, US
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                                                                  @bamaswitch

                                                                  Ok, I tried to post a link but failed miserably. LOL

                                                                  Attached is me 6 weeks in and down 8.5 lbs.

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                                                                  and Gary like this

                                                                • #17272
                                                                  NudeLover
                                                                    • Germany, Mannheim
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                                                                    @nudelover

                                                                    I love the idea to share the progress of a weight loss by taking and sharing nude pictures next to the scale.

                                                                    In the last 3 years, I managed to lose around 60kg (~132 lbs) within 2 years (40kg in the first year and a further 20kg in the second year) while posting pictures of myself somewhere else, but not on a regular basis. I’m very happy with the results.

                                                                    My solution was to track every bite I ate, which allowed me to realize and optimize my intake, not only from a weight perspective but also from a health perspective. This led to completely different food habits, and I’ve successfully maintained my weight so far.

                                                                    Of course, exercise was also required.

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                                                                  • #17289
                                                                    Diana
                                                                      • United States
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                                                                      • Experienced Poster
                                                                      @enfdiana

                                                                      I lost about 16lbs over the year so far and hope to lose more. Maybe then I’ll be more confident in sharing myself 😁❤️

                                                                      John, Ballsnwood, Ed and 1 more person like this

                                                                      • #17291
                                                                        NudeLover
                                                                          • Germany, Mannheim
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                                                                          @nudelover

                                                                          Every lbs/kg brings you closer to YOU weight of wish. So great job. But keep the health in mind to less is unhealthy as well as to much.

                                                                          I’m not finished with my journey as well, there are still to much fat depots as well on my body. But for me I’m on a point where mostly sport is the way to go. Which is a perfect combination with nudity 😉

                                                                          Diana and Ed like this

                                                                        • #17365
                                                                          Ed
                                                                            • Wales, UK
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                                                                            @ed

                                                                            I’m hoping Easter didn’t put too big a dent in anyone’s quest to lose weight. All that chocolate isn’t going to help!

                                                                            • #17373
                                                                              NudeLover
                                                                                • Germany, Mannheim
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                                                                                @nudelover

                                                                                I compensated the chocolate with some running and workouts… so everything is fine for me.. I hope for all others, too!

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                                                                                Ed likes this

                                                                              • #17375
                                                                                Ed
                                                                                  • Wales, UK
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                                                                                  @ed

                                                                                  Great willpower there!

                                                                                  ptHarry likes this

                                                                            • #17440
                                                                              Ballsnwood
                                                                                • Pennsylvania
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                                                                                @cocktoberfest

                                                                                Great concept and I’d love to share my achievements and or disgraceful transgressions with my body improvement.

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