Weight loss

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    • #13184
      Since1980
      • UK, Swindon
        • Topics: 7
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        • Experienced Poster
        @since1980

      So many of us feel the need to diet over time.

      I have yoyo’d a lot over the last few years. I put on a lot of weigh then lost a lot and have put some back on in the last year.

      I decided to need to find a way to stick to my diet. Going to see a nurse for regular check-ins is one thing. But then I thought…..

      what about a naked photo daily next to the scales showing my weight.

       

      So here is week 1 if anyone is interested. Part 2 will be next Friday.

       

      [video src="https://imgshare.co.uk/videos1/09122022090547InShot_20221209_090300758.mp4" /]

      Paul, and John like this

    • #13185
      Since1980
      • UK, Swindon
        • Topics: 7
        • Comments: 86
        • Total: 93
        • Experienced Poster
        @since1980

      Forgot to edit the link sorry.

      [video src="https://adultimgshare.co.uk/videos1/09122022090547InShot_20221209_090300758.mp4" /]

      Gary likes this

    • #13189
      Anonymous
        • Topics: 40
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        • Ace Poster

      Well done ๐Ÿ™‚

      Gary likes this

    • #13251
      Since1980
      • UK, Swindon
        • Topics: 7
        • Comments: 86
        • Total: 93
        • Experienced Poster
        @since1980

      Week 2 not as good as week 1 too many meals out unfortunately.

       

      [video src="https://adultimgshare.co.uk/videos1/16122022100028InShot_20221216_095652443.mp4" /]

    • #13252
      Gary
      Participant
      • Cambridgeshire, UK
        • Topics: 3
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        • Ace Poster
        • Verified as Male
        @gary

      Doing well – keep up the good work.

      I need to do the same, but life and circumstance have sapped my will power

      • #13254
        Since1980
        • UK, Swindon
          • Topics: 7
          • Comments: 86
          • Total: 93
          • Experienced Poster
          @since1980

        I know I can lose weight, I lost 5 stone in 6 months in 2021. I was super fat then. Just need the motivation to keep on top of stuff. This works well.

        I keep getting told off by nurse at the doctors. “Life getting in the way of being healthy won’t last very long before the body says no to life” I was quite ill at one point lol, weight management has reduced my risk of a stroke or death significantly.

        Gary likes this

    • #13265
      Since1980
      • UK, Swindon
        • Topics: 7
        • Comments: 86
        • Total: 93
        • Experienced Poster
        @since1980

      Week 3 is up today. I need to put more effort in to these videos. Any ideas welcomed.

       

      [video src="https://adultimgshare.co.uk/videos1/23122022195000InShot_20221223_194641831.mp4" /]

    • #13289
      Since1980
      • UK, Swindon
        • Topics: 7
        • Comments: 86
        • Total: 93
        • Experienced Poster
        @since1980

      Week 4 is up now

      [video src="https://adultimgshare.co.uk/videos1/30122022072649InShot_20221230_072426680.mp4" /]

       

       

       

       

    • #13341
      Since1980
      • UK, Swindon
        • Topics: 7
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        • Total: 93
        • Experienced Poster
        @since1980

      Another week, got some new more accurate Scales. Showed I was heavier than I thought. But also kept losing this week so almost back to where I thought I was.

       

      Attachments:
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      Gary likes this

      • #13343
        Ed
        • Wales, UK
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          • Administrator of NakedExperiment Community
          @ed

        Good progress there. A great way to hold yourself accountable too. Keep it up!

      • #13344
        Gary
        Participant
        • Cambridgeshire, UK
          • Topics: 3
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          @gary

        great work ๐Ÿ™‚

        Ed likes this

    • #13415
      Since1980
      • UK, Swindon
        • Topics: 7
        • Comments: 86
        • Total: 93
        • Experienced Poster
        @since1980

      The next week. Staying constant, not losing but not gaining.

       

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      TakeAllMyClothes and Gary like this

      • #13417
        Ed
        • Wales, UK
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          • Administrator of NakedExperiment Community
          @ed

        Not putting weight on is half the battle. This time of year is always tricky, obviously there’s Christmas but also I know I’m more likely to eat and eat more when the weather is cold.

        Gary likes this

      • #13527
        TakeAllMyClothes
        • England
          • Topics: 1
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          • Total: 58
          • Experienced Poster
          @takeallmyclothes

        Bravo. ย Iโ€™m trying to lose weight as well and itโ€™s not easy. ย Iโ€™ve lost 15kg but a long long long way to go.

        Ed likes this

    • #13540
      Since1980
      • UK, Swindon
        • Topics: 7
        • Comments: 86
        • Total: 93
        • Experienced Poster
        @since1980

      Another week another video. 2lb loss this week.

       

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      Ed, Gary and TakeAllMyClothes like this

      • #13543
        Gary
        Participant
        • Cambridgeshire, UK
          • Topics: 3
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          @gary

        I’m impressed – not just the lost lbs, but the lost inches as well

        Ed, Since1980 and TakeAllMyClothes like this

    • #13677
      Since1980
      • UK, Swindon
        • Topics: 7
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        • Total: 93
        • Experienced Poster
        @since1980

      Another week another steady one this time. Almost hitting a milestone.

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      TakeAllMyClothes, Ed and Gary like this

    • #13763
      Since1980
      • UK, Swindon
        • Topics: 7
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        • Total: 93
        • Experienced Poster
        @since1980

      Still going…

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      • #13778
        TakeAllMyClothes
        • England
          • Topics: 1
          • Comments: 57
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          • Experienced Poster
          @takeallmyclothes

        Keep at it. ย Well done.

        Ed likes this

    • #13827
      Ed
      • Wales, UK
        • Topics: 591
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        • Administrator of NakedExperiment Community
        @ed

      If more people wanted to try this, we could turn it into some sort of support club, members could encourage each other, etc. Not sure if that would work, but it’s possible.

    • #13828
      Bamaswitch
      • Alabama, US
        • Topics: 0
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        • Power Poster
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        @bamaswitch

      Great work!

      I just started a similar journey but I only weigh in once per week to avoid that rollercoaster of emotion. So far, I’m down 5.5 lbs over 3 weeks.

      Since1980 likes this

      • #13837
        Since1980
        • UK, Swindon
          • Topics: 7
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          • Total: 93
          • Experienced Poster
          @since1980

        Nice work. They reckon 2lb a week is about the sweet spot so you’re bang on track.

         

        Keep it up.

        Bamaswitch likes this

    • #13835
      Since1980
      • UK, Swindon
        • Topics: 7
        • Comments: 86
        • Total: 93
        • Experienced Poster
        @since1980

      So I stopped the daily photo. I still weigh daily but stopped the photos. <span style=”text-align: center;”>Its been 2 weeks since last post. Here is today’s photo.</span>

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      Gary, Bamaswitch and TakeAllMyClothes like this

    • #13866
      Since1980
      • UK, Swindon
        • Topics: 7
        • Comments: 86
        • Total: 93
        • Experienced Poster
        @since1980

      Another week another lb

      Getting slower but I had a really bad weekend food wise last weekend. Hopefully will.do better this week.

      Attachments:
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      , Gary, TakeAllMyClothes and 1 more person like this

      • #13870
        Ed
        • Wales, UK
          • Topics: 591
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          • Administrator of NakedExperiment Community
          @ed

        It may be slow, but the most important thing is that you are still heading in the right direction.

        , Bamaswitch and TakeAllMyClothes like this

      • #13936
        Gary
        Participant
        • Cambridgeshire, UK
          • Topics: 3
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          @gary

        1 lb is 1lb – there will be “bad” weeks, but not sure that a week can be bad if you’re still lost weight.ย  I sure your heart and knees are thinking it’s a win ๐Ÿ˜‰

    • #13933
      Ed
      • Wales, UK
        • Topics: 591
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        • Total: 2620
        • Administrator of NakedExperiment Community
        @ed

      If anyone else wants to join in, I’m sure everyone will be very supportive.

      Bamaswitch likes this

      • #13935
        Gary
        Participant
        • Cambridgeshire, UK
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          @gary

        I would like to join in (I certainly need to), but there are currently family problems going on that are taking all our efforts atm ๐Ÿ™

        Once we get past these then having a daily/weekly review on here is an excellent incentive to stick with the program.

        Ed and Bamaswitch like this

    • #13939
      Bamaswitch
      • Alabama, US
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        @bamaswitch

      I have actually levelled out the last couple of weeks and am about 1 lb or so above my low. I still have several pounds to go. I’ll try to get a before and current image posted.

      Ed and TakeAllMyClothes like this

    • #13945
      Bamaswitch
      • Alabama, US
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        @bamaswitch

      Ok, I tried to post a link but failed miserably. LOL

      Attached is me 6 weeks in and down 8.5 lbs.

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      and Gary like this

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