Reply To: Weight loss

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#13254
Since1980
  • UK, Swindon
    • Topics: 7
    • Comments: 86
    • Total: 93
    • Experienced Poster
    @since1980

I know I can lose weight, I lost 5 stone in 6 months in 2021. I was super fat then. Just need the motivation to keep on top of stuff. This works well.

I keep getting told off by nurse at the doctors. “Life getting in the way of being healthy won’t last very long before the body says no to life” I was quite ill at one point lol, weight management has reduced my risk of a stroke or death significantly.

Gary likes this